Luckily, I just happened to have video of Duchess drinking milk and lifting heavy objects. So, without further ado, here is my entry for the #SuperMilkMan contest. If you listen extra close you can here me mentioning that a single 8 oz glass of milk contains nearly 8 grams of protein!
Want to learn more about milk? Go check out GotMilkGotProtein.com
This post was sponsored by The Life of Dad, LLC.
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